We believe most individuals can benefit from therapy. Decades of research has demonstrated positive outcomes from therapy for individuals who have been diagnosed with one or more mental health conditions (e.g., anxiety, depression, post-traumatic stress), or who are experiencing emotional distress that negatively impacts their quality of life. For example, many individuals notice changes in their mood, interest, energy, activity levels, concentration, sleep, or overall health and well-being that cause problems for them at home, work, school, or important relationships before deciding to seek therapy. Life circumstances such as the death of a loved one, divorce, career transitions, starting college, or chronic illness can also take a toll on an individual and be a reason for seeking therapy. If you find yourself struggling to manage existing mental health issues, unfamiliar and unpleasant emotions, or life challenges you aren't sure how to navigate or cope with on your own, Evolve is here to help. We welcome individuals from all walks of life, including those who identify with historically marginalized groups on the basis of their race, ethnicity, gender, sexuality, religion, or ability level.
